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Pasta

Pasta dishes come in many different forms – some flavored with herbs and garlic, others drenched in thick tomato-based sauces. The nutritional value of pasta dishes varies greatly depending on the type of pasta used as well as the accompanying sauce. The calorie chart below shows both the calories and the nutritional information for some of the most popular pasta dishes. Before you indulge in a pasta dish, check the nutrition label to see how many calories it has as well as other nutritional facts such as fat and protein content.
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SERVING 100 GRAMS

 
 
NameCalories(cal)Carbs(g)Protein(g)Fat(g)
Lasagna13515.47.34.9
Cheese Lasagna13013.86.55.3
Macaroni & Cheese16423.16.75.0
Spinach Egg Noodles, cooked13224.35.01.6
Pasta with Meatballs in Tomato Sauce10711.14.25.1
Pasta with Tomato Sauce7013.92.20.7
Cheese Tortellini30747.013.57.2
Spaghetti with Meat Sauce9015.25.01.0
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