Tropical and exotic fruits are an excellent source of nutrition, not to mention unique and delicious flavor. Fruits like jackfruit, passion fruit, and mangosteen are known not only for their flavor but also for their nutritional value. Like most fruits, tropical and exotic fruits are packed with vitamins and minerals, as the nutrition facts will show. In fact, many tropical and exotic fruits have been identified as “super foods”. Refer to the nutrition label or the calorie chart below to determine the calories and nutritional information for your favorite tropical and exotic fruits.