Poultry and fowl are some of the healthiest forms of animal protein because they are high in protein and relatively low in calories and fat. If you refer to the calorie chart for poultry and fowl, you will see that these foods are high in nutritional value. The nutrition facts for poultry and fowl vary, however, from one type to another – poultry typically includes domesticated birds while fowl refers to game birds. The nutrition label for both poultry and fowl, however, shows that these foods are a good source of nutrition. Refer to the calorie chart below to determine the nutritional information for poultry and fowl.