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    Creamy Veggie Dip

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    This twist on a typical onion dip is a heart healthy option made with low-fat or nonfat yogurt, can be a great way for you or your kids to get more veggies, and is super quick and easy to make!
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    Yield
    12
     
    Prep time
    5 minutes
     
    Ingredients
    1 can Greek yogurt (plain low-fat or non-fat)
    1 teaspoon garlic powder
    1 teaspoon onion powder
    1 teaspoon dried dill
    1 teaspoon thyme (dried )
     
    Steps
    1. In a bowl, combine the yogurt and seasonings. Stir until thoroughly combined.
    2. Refrigerate for 1 hour or more to let the flavors marinate. When ready to use, just stir and dip!
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